User:AndreaBrooks

Nutritional supplements for girls are particularly important because as women age, the hormonal and other physical changes place added nutritional requirements in the body. It is very significant that girls over 50's age ensure they are getting enough Vitamin D which will help them absorb calcium which is necessary to protect against osteoporosis. It is recommended women take additional vitamin E and B12 than what might typically be in heart supplements for women, while they are getting through menopause.

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